🇈🇹 Ethiopian · Street Food & Snacks

🥜 Ethiopian Groundnut Cake

ካርኩዴ — Groundnut Cake

Ethiopian Groundnut Cake — roasted peanuts mixed with caramelised honey and sugar, pressed into a flat slab and cut into squares. Similar to sesame brittle but using peanuts — the Ethiopian market confection.

★ 4.6 (1203 reviews)
35 minTotal time
10 minPrep
15 minCook
12Servings
180Calories
MediumDifficulty

Ethiopian groundnut cake follows the same caramelised confection tradition as sesame brittle (ETH174) — the peanuts provide more protein and fat, producing a more substantial confection.

Ingredients

Equipment: Heavy pan, Lined baking sheet

  • 1.5 cups raw peanuts — roasted and roughly chopped
  • 3 tbsp honey
  • 2 tbsp sugar
  • Pinch of salt

Optional: pinch of mitmita

    Method

    1. Roast peanuts. Cool. Roughly chop.
    2. In a heavy pan: combine honey, sugar, and salt.
    3. Cook over medium heat until golden and reaches hard crack (150°C).
    4. Remove from heat. Add peanuts. Stir quickly.
    5. Pour immediately onto lined sheet. Spread thin.
    6. Cool 10 minutes. Break into pieces.

    Chef Tips

    • See ETH174 for the caramel technique — identical process.
    • Add mitmita to the peanuts for a spiced version.

    Common Mistakes to Avoid

    • Not reaching hard crack — sticky brittle.

    The Science

    See ETH174 for brittle science.

    Nutrition (per serving)

    180Calories
    5gProtein
    18gCarbs
    11gFat
    2gFiber
    50mgSodium

    Health Benefits

    • High protein from peanuts.
    • Healthy fats.

    Cultural Note

    Ethiopian groundnut cake is the affordable luxury of the market — a piece of sweet, crunchy peanut caramel from a street vendor is a small joy available to every Ethiopian.

    Storage & Serving

    Storage: Airtight container — 2 weeks.

    Reheating: Not applicable.

    Serve with: As a market sweet, With coffee

    vegetarianvegangluten-freedairy-freehalal

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