🇮🇹 Italian · Pasta

🦪 Linguine alle Vongole

Linguine alle Vongole

Linguine alle Vongole is a beloved coastal classic — sweet, briny clams steamed open in white wine and garlic, tossed with linguine for a dish that tastes purely of the sea.

★ 4.8 (780 reviews)
40 minTotal time
20 minPrep
20 minCook
4Servings
420Calories
MediumDifficulty

The best versions of this dish are defined by restraint: fresh clams, good olive oil, garlic, white wine, and parsley, allowing the clams' natural brininess to shine without a heavy tomato sauce overpowering them (the tomato-free 'in bianco' style is considered most traditional).

Ingredients

Equipment: Large pot, Large skillet with a lid, Colander

  • 1 kg (2.2 lb) fresh small clams (such as vongole or littleneck), purged of sand
  • 400 g (14 oz) linguine
  • 80 ml (⅓ cup) extra virgin olive oil, plus more for finishing
  • 4 garlic cloves, thinly sliced
  • ½ tsp red pepper flakes
  • 150 ml (⅔ cup) dry white wine
  • 4 tbsp finely chopped fresh parsley
  • Salt, to taste

Method

  1. Purge the clams by soaking in cold, heavily salted water for at least 1 hour, changing the water once, to release any sand.
  2. Bring a large pot of salted water to a boil and cook the linguine until just shy of al dente.
  3. Meanwhile, heat the olive oil in a large skillet over medium heat. Add the garlic and red pepper flakes, cooking for about 1 minute until fragrant.
  4. Add the clams and white wine, cover, and cook for 4–6 minutes, shaking the pan occasionally, until the clams open. Discard any that remain closed.
  5. Reserve a cup of pasta water, then drain the linguine and add it directly to the skillet with the clams.
  6. Toss over medium heat for 1–2 minutes, adding pasta water as needed to bring the sauce together and coat the pasta.
  7. Stir in the parsley and a final drizzle of good olive oil. Serve immediately.

Chef Tips

  • Purging the clams properly is essential — skipping this step risks a gritty, sandy final dish.
  • Discard any clams that don't open after cooking — they were likely dead before cooking and unsafe to eat.
  • This dish is traditionally made without cheese — seafood pastas in Italy are rarely paired with grated cheese.

Common Mistakes to Avoid

  • Skipping the purging step, resulting in gritty sand in the finished dish.
  • Overcooking the clams, which turns them tough and rubbery.
  • Adding cheese, which is considered a mismatch with seafood in traditional Italian cooking.

Nutrition (per serving)

420Calories
20gProtein
58gCarbs
12gFat
2gFiber
480mgSodium

Health Benefits

  • Clams are an excellent source of iron, vitamin B12, and lean protein.
  • Rich in heart-healthy olive oil.

Cultural Note

Linguine alle Vongole is especially associated with the Campania and Amalfi coasts, where fresh clams are abundant and simply prepared seafood pastas are a way of life.

Storage & Serving

Storage: Best eaten immediately — seafood pasta does not store or reheat well.

Reheating: Not recommended; clams become tough and rubbery when reheated.

Serve with: Crusty bread for mopping up the sauce, A crisp white wine such as Falanghina

contains-shellfishdairy-freecontains-alcohol

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