🇪🇹 Ethiopian · Beef & Lamb Dishes

🥩 Ethiopian Roasted Beef

ጥብስ ሮስት — Yesiga Rost

Ethiopian Spiced Beef Roast — a joint of beef marinated in berbere, kibbeh, garlic, and ginger, slow-roasted until deeply caramelised and tender. The celebration roast — the Ethiopian version of the Sunday roast, served at Easter and Christmas.

★ 4.8 (2103 reviews)
350 minTotal time
20 minPrep
90 minCook
6Servings
420Calories
MediumDifficulty

Ethiopian beef roast takes the traditional slow-roasting technique and applies the full berbere spice tradition to produce a roast that is simultaneously familiar in format and completely Ethiopian in character.

Ingredients

Equipment: Roasting pan, Oven at 160°C

  • 1.2 kg beef joint (chuck or rump)

Berbere Marinade

  • 3 tbsp berbere
  • 2 tbsp kibbeh
  • 4 garlic cloves — minced
  • 2 tbsp ginger
  • 1 tbsp tomato paste
  • 1 tbsp vinegar
  • 2 tsp salt
  • 1 tsp black pepper

Method

  1. Mix marinade. Pierce beef all over. Rub marinade in thoroughly.
  2. Marinate minimum 4 hours — overnight best.
  3. Bring to room temperature 1 hour before roasting.
  4. Roast at 160°C for 75—90 minutes, basting every 20 minutes.
  5. Rest 20 minutes before slicing.

Chef Tips

  • Pierce the beef deeply for the marinade to penetrate.
  • Low and slow — 160°C for maximum tenderness.
  • Rest generously — redistributes the juices.

Common Mistakes to Avoid

  • High heat — tough result.
  • Not resting.

The Science

See KEN224 for roasted beef science.

Nutrition (per serving)

420Calories
46gProtein
4gCarbs
24gFat
1gFiber
640mgSodium

Health Benefits

  • High protein.
  • Berbere antioxidants from the marinade.

Cultural Note

Ethiopian spiced beef roast is the celebration showpiece — brought whole to the table and carved in front of guests, it signals that the host has spared nothing.

Storage & Serving

Storage: Refrigerate 4 days.

Reheating: Slice and warm in oven or kibbeh.

Serve with: Injera (ETH001), Gomen (ETH086), Tikel Gomen (ETH087)

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