🇰🇪 Kenyan · Street Food

🍟 Kenyan Cassava Fries

Chips za Muhogo

Kenyan Cassava Fries — boiled cassava cut into sticks and deep-fried until golden and crispy, then seasoned with salt, chilli, and lemon. A coastal favourite that is crunchier on the outside and softer and creamier inside than potato fries — uniquely satisfying.

★ 4.8 (1892 reviews)
35 minTotal time
15 minPrep
20 minCook
4Servings
300Calories
EasyDifficulty

Cassava fries have a character that potato fries cannot match — the exterior gets crunchier and crispier, while the interior becomes almost creamy and slightly sticky. Seasoned with salt, chilli powder, and a squeeze of lemon after frying, they are deeply addictive and a beloved coastal street snack. Increasingly popular in urban markets across Kenya as an alternative to potato chips.

Ingredients

Equipment: Large pot for boiling, Deep frying pan, Slotted spoon, Paper towels

  • 600g fresh cassava — peeled and cut into thick sticks
  • Oil for deep frying
  • 1 tsp salt
  • ½ tsp chilli powder
  • ½ tsp curry powder — optional
  • 1 tbsp lemon juice
  • 2 tbsp fresh coriander — chopped — optional

Method

  1. Peel cassava and cut into thick sticks — about finger-sized. Remove the woody central fibre.
  2. Boil in salted water for 15—20 minutes until just tender but still holding shape. Do not overboil.
  3. Drain thoroughly and allow to cool and dry completely — at least 20 minutes. The drier the cassava, the crispier the fries.
  4. Heat oil to 175°C.
  5. Fry cassava sticks in batches for 4—5 minutes until deep golden and crispy.
  6. Drain on paper towels.
  7. Season immediately with salt, chilli powder, and curry powder. Squeeze lemon juice over.
  8. Scatter coriander if using. Serve immediately.

Chef Tips

  • Boiling before frying is essential — raw cassava will not cook through in the frying time.
  • Allow the boiled cassava to dry completely — surface moisture prevents crispiness.
  • For extra crispiness, fry twice: once at 160°C for 3 minutes, rest, then again at 190°C for 2 minutes.

Common Mistakes to Avoid

  • Not boiling first — remains raw inside.
  • Wet cassava — steams in the oil instead of crisping.
  • Overcooking during boiling — falls apart in the fryer.

The Science

Pre-boiling gelatinises the cassava starch, creating a soft, slightly sticky interior. The subsequent frying dehydrates the exterior surface and causes Maillard browning — the contrast between the crispy exterior and creamy interior is what makes cassava fries distinctive.

Nutrition (per serving)

300Calories
2gProtein
54gCarbs
8gFat
3gFiber
420mgSodium

Health Benefits

  • Cassava provides complex carbohydrates.
  • Naturally gluten-free.
  • Lemon juice adds vitamin C.

Cultural Note

Cassava fries are a coastal street food classic — sold at Mombasa beachside stalls and increasingly popular in Nairobi markets. Their unique texture — crunchier outside, creamier inside than potato — has earned them a dedicated following.

Storage & Serving

Storage: Best eaten immediately.

Reheating: Oven at 200°C for 6 minutes.

Serve with: Pili Pili Sauce, Tamarind Chutney, Kachumbari, Lemon Wedges, Grilled Fish

vegetarianvegangluten-freedairy-freenut-free

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