🇰🇪 Kenyan / Modern · Hotel & Restaurant Favorites

🥗 Kenyan Caesar Salad

Saladi ya Caesar ya Kenya

Kenyan Caesar Salad — crisp romaine lettuce, house-made croutons, shaved parmesan, and a bold Caesar dressing with a Kenyan twist of coriander. Topped with grilled spiced chicken for the complete restaurant version.

★ 4.8 (2891 reviews)
30 minTotal time
20 minPrep
10 minCook
4Servings
340Calories
EasyDifficulty

The Caesar salad has become a staple of Nairobi's restaurant menus — adapted with spiced grilled chicken and fresh coriander for local character. The house-made Caesar dressing, properly made from scratch, elevates this from a side salad to a proper restaurant starter.

Ingredients

Equipment: Mixing bowl, Pan for croutons, Whisk

  • 2 heads romaine lettuce — torn
  • 100g parmesan — shaved

Caesar Dressing

  • 3 garlic cloves — minced
  • 2 tbsp lemon juice
  • 1 tsp Worcestershire sauce
  • 1 tsp Dijon mustard
  • ½ tsp anchovy paste — optional
  • ½ cup olive oil
  • 2 tbsp parmesan — finely grated
  • ½ tsp black pepper
  • ½ tsp salt

Croutons

  • 4 thick slices bread — cubed
  • 2 tbsp olive oil
  • 1 garlic clove

Optional

  • 2 grilled spiced chicken breasts — sliced

Method

  1. Make croutons: toss bread cubes with olive oil and garlic. Bake at 180°C until golden and crunchy.
  2. Make dressing: whisk garlic, lemon, Worcestershire, mustard, and anchovy paste. Gradually whisk in olive oil. Add parmesan, salt, and pepper.
  3. Toss romaine with enough dressing to coat — not drench.
  4. Add croutons and shaved parmesan.
  5. Lay sliced chicken over the top if using.
  6. Drizzle a little extra dressing over the chicken.

Chef Tips

  • The dressing should coat the lettuce — not pool at the bottom.
  • Homemade croutons are dramatically better than commercial ones.
  • Add the dressing just before serving to prevent wilting.

Common Mistakes to Avoid

  • Over-dressing — soggy lettuce.
  • Commercial croutons — cardboard texture.
  • Dressing too far in advance — wilted salad.

The Science

Caesar dressing is a simple emulsion — the olive oil is gradually added to the acidic base (lemon, Worcestershire) while whisking. The Dijon mustard contains emulsifying compounds that stabilise the oil droplets in the water-based liquid.

Nutrition (per serving)

340Calories
18gProtein
22gCarbs
22gFat
3gFiber
680mgSodium

Health Benefits

  • Romaine lettuce provides vitamins A and K.
  • Parmesan provides calcium.
  • Olive oil adds healthy monounsaturated fats.

Cultural Note

The Caesar salad has become a benchmark of Nairobi's restaurant quality — a simple dish that reveals the kitchen's attention to detail through the quality of the dressing, the freshness of the lettuce, and the crunch of homemade croutons.

Storage & Serving

Storage: Dress and serve immediately.

Reheating: Not applicable.

Serve with: As a starter to any main, Chicken Alfredo (KEN258), Beef Lasagna (KEN261)

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