🇹🇿 Tanzanian / Swahili · Swahili & Coastal Cuisine

🦐 Tanzanian Pilipili Prawns

Kamba wa Pili Pili

Tanzanian Kamba wa Pili Pili — large Indian Ocean prawns marinated in a pili pili-garlic-lemon paste and grilled over charcoal until charred and intensely flavoured. The spiciest prawn preparation on the coast — not for the faint-hearted.

★ 5 (2541 reviews)
18 minTotal time
10 minPrep
8 minCook
4Servings
200Calories
EasyDifficulty

Pili pili prawns are the bold expression of Zanzibar's chilli tradition — the Indian Ocean's finest prawns coated in the island's hottest pili pili paste and grilled over charcoal. Simple, fast, and extraordinarily good.

Ingredients

Equipment: Charcoal grill or griddle pan

  • 500g large prawns — split down the back, deveined
  • 4 tbsp pili pili sauce
  • 3 garlic cloves — minced
  • 2 tbsp lemon juice
  • 1 tbsp oil
  • 1 tsp salt

Method

  1. Mix pili pili, garlic, lemon, oil, and salt.
  2. Coat split prawns thoroughly, including cut flesh.
  3. Marinate 15—20 minutes only.
  4. Grill cut-side down over high coals 2—3 minutes.
  5. Flip. Grill 1—2 minutes more.
  6. Serve with extra lemon and cold drinks.

Chef Tips

  • Split prawns cook faster — 4—5 minutes total.
  • Very short marination — lemon acid breaks down prawn flesh quickly.
  • The flesh should be lightly charred.

Common Mistakes to Avoid

  • Over-marinating.
  • Under-cooking — food safety.

The Science

See TZA066 for prawn cooking science.

Nutrition (per serving)

200Calories
28gProtein
4gCarbs
8gFat
0gFiber
620mgSodium

Health Benefits

  • Very lean protein.
  • Capsaicin is anti-inflammatory.

Cultural Note

Pili pili prawns are the dish that challenges — ordered by those who know, approached cautiously by those who don't. At Zanzibar's beach restaurants, they separate the initiated from the curious.

Storage & Serving

Storage: Best eaten immediately.

Reheating: Not recommended.

Serve with: Lemon wedges, Cold Beer, Wali wa Nazi (TZA002)

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