🇰🇪 Kenyan / Swahili · Hotel & Restaurant Favorites

🍤 Kenyan Butter Garlic Prawns

Kamba wa Siagi na Vitunguu Saumu

Kenyan Butter Garlic Prawns — large Indian Ocean prawns sautéed in fragrant garlic butter with fresh herbs, lemon, and a hint of chilli. Simple, fast, and extraordinary when made with Kenya's fresh coastal prawns. The luxury restaurant starter that everyone orders.

★ 5 (4891 reviews)
18 minTotal time
10 minPrep
8 minCook
4Servings
280Calories
EasyDifficulty

Indian Ocean prawns — fresh from the waters around Malindi, Kilifi, and Mombasa — are among the finest in the world. Cooked correctly (quickly, in foaming garlic butter), they need almost nothing else. This is the restaurant dish that demonstrates why the simplest preparations of the finest ingredients are often the greatest.

Ingredients

Equipment: Large wide pan, Tongs

  • 600g large prawns — peeled and deveined, tails on
  • 80g butter
  • 5 garlic cloves — thinly sliced
  • 1 fresh red chilli — thinly sliced
  • 2 tbsp fresh coriander — chopped
  • 2 tbsp fresh parsley — chopped
  • 2 tbsp lemon juice
  • 1 tsp salt
  • ½ tsp black pepper
  • Lemon wedges to serve

Method

  1. Pat prawns completely dry with paper towels.
  2. Heat pan over high heat until very hot.
  3. Add half the butter. When foaming, add prawns in a single layer.
  4. Cook 90 seconds without moving — until pink on the bottom.
  5. Flip. Cook 60—90 seconds on the other side.
  6. Remove prawns to a warm plate.
  7. Reduce heat. Add remaining butter, garlic, and chilli to the pan.
  8. Cook 1 minute until garlic is fragrant but not brown.
  9. Return prawns. Add coriander, parsley, and lemon juice.
  10. Toss to coat. Serve immediately.

Chef Tips

  • Dry prawns are essential — moisture causes dangerous splatter and prevents proper searing.
  • Work in a single layer — never crowd the pan.
  • The entire cook time is under 4 minutes — do not leave the pan.
  • Prawns are done when they curl into a loose C. Overcooking produces a tight O.

Common Mistakes to Avoid

  • Wet prawns in a hot pan — dangerous and produces steamed rather than seared prawns.
  • Overcrowding — temperature drops and prawns steam.
  • Overcooking — tight, rubbery texture.

The Science

Prawn muscle proteins coagulate extremely rapidly above 60°C. The characteristic curl is caused by the collagen in the inner muscle contracting faster than the collagen in the outer shell — the loose C shape indicates perfectly cooked; a tight O indicates overcooked, with all proteins fully contracted.

Nutrition (per serving)

280Calories
32gProtein
4gCarbs
16gFat
0gFiber
680mgSodium

Health Benefits

  • Very lean protein.
  • Exceptionally high in selenium and iodine.
  • Low in calories for a butter dish.

Cultural Note

Butter garlic prawns is the dish that puts Indian Ocean prawns on the world culinary map — when the prawns are this fresh, this dish requires nothing more than butter, garlic, and good timing. Kenya's coastal restaurants understand this.

Storage & Serving

Storage: Best eaten immediately.

Reheating: Not recommended — prawns deteriorate rapidly.

Serve with: Crusty bread for sauce, Herb Rice (KEN276), Tropical Lemonade (KEN245)

gluten-freenut-freehalal

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